{"id":681,"date":"2023-12-06T07:58:41","date_gmt":"2023-12-06T07:58:41","guid":{"rendered":"http:\/\/localhost:8080\/?page_id=681"},"modified":"2024-12-16T23:32:41","modified_gmt":"2024-12-16T23:32:41","slug":"bootcamps","status":"publish","type":"page","link":"https:\/\/nicky-test.ficodeapps.com\/blog\/bootcamps\/","title":{"rendered":"Bootcamps"},"content":{"rendered":"
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BOOTCAMPS<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

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Known as the best and most demanding face to face bootcamp sessions in Cheshire<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Nicky’s Bootcamp continues to go from strength to strength. Whatever your level, Nicky will always include options that will accommodate but challenge you to build on your current fitness. <\/span><\/p>\n

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Every session includes cardio to get the heart rate up, strength training and core strength work. With top tunes blasting to keep you motivated and smiling, this is a bootcamp that’s easy to get addicted to! <\/span><\/p>\n

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9.15 a.m \u00d4\u00c7\u00f4 10am at <\/span>Bowdon Rugby Club, WA15 7AF<\/strong><\/span> for a full body workout that REALLY work outs for you! <\/span><\/p>\n

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If you’d like to join, please provide your contact details below! <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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