{"id":221,"date":"2023-12-05T18:40:23","date_gmt":"2023-12-05T18:40:23","guid":{"rendered":"http:\/\/localhost:8080\/?page_id=221"},"modified":"2024-12-19T10:43:05","modified_gmt":"2024-12-19T10:43:05","slug":"about","status":"publish","type":"page","link":"https:\/\/nicky-test.ficodeapps.com\/blog\/about\/","title":{"rendered":"About"},"content":{"rendered":"
{{ brizy_dc_global_blocks position=’top’ }}<\/p>\n
\n
\n
\n
<\/div>\n
<\/div>\n<\/div>\n
\n
\n
\n
\n

ABOUT NICKY<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\"{{placeholder<\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
\n
\n
\n
\n

IT IS GREAT TO MEET YOU<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n

After graduating from Loughborough University with a degree in Sports Science, it was always my intention to find a role within the fitness industry. However, as often happens in life, it wasn\u00d4\u00c7\u00d6t until after having my two boys and leaving a demanding corporate career, that I decided to follow my real passion and calling and qualify as an Advanced Personal Trainer.  <\/span><\/p>\n

<\/span><\/p>\n

Over the last 12 years, I\u00d4\u00c7\u00d6ve established a successful PT and Online Fitness business which I run from my gym in Cheshire. Over the years I\u00d4\u00c7\u00d6ve developed a loyal and large online following and trained many high-profile clients.<\/span><\/p>\n

<\/p>\n

I strongly believe that no matter if you feel you\u00d4\u00c7\u00d6re too old, too unfit, too busy, too overweight, too tired, perhaps hate the idea of working out in intimidating gyms or with super fit young PT\u00d4\u00c7\u00d6s, you are absolutely capable of transforming both your body and mind with the right exercise program. <\/span><\/p>\n

<\/span><\/p>\n

With love, <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

\n
\"{{placeholder<\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n
\n
\n
\n
<\/div>\n
<\/div>\n
<\/div>\n<\/div>\n
\n
\n
\n
\n

More than anything, I believe that whatever your start point, whatever your goal, <\/span>YOU CAN DO IT! <\/span> <\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\n
\n

I\u00d4\u00c7\u00d6m told it\u00d4\u00c7\u00d6s my infectious enthusiasm for exercise and ability to make you do that little bit more (yes, you can), that get the results you deserve and helps you fall in love with the process at the same time! <\/span><\/p>\n

<\/span><\/p>\n

My superpower is the ability to listen to client\u00d4\u00c7\u00d6s barriers and make every workout count for them.  Connecting the power of the mind with the body, I believe we can transform the way we think about ourselves and step by step make better daily decisions. I\u00d4\u00c7\u00d6m one hundred percent dedicated to helping clients find their mojo again, supercharge their motivation, level up and make a total commitment to themselves to feel fabulous. <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

\n
<\/div>\n<\/div>\n
\n
\n
\n
LET ME HELP YOU ON YOUR FITNESS JOURNEY<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
\n

COLLABORATIONS<\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
\n

I\u00d4\u00c7\u00d6m passionate about offering my clients exclusive discounts from trusted brands I’ve personally tested and believed in for years, ensuring they receive high-quality products that I genuinely recommend. <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

\n
<\/div>\n<\/div>\n
\n
\n
\n
SEE THE BRANDS I RECOMMEND<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n
\n
\n
\n
<\/div>\n
<\/div>\n<\/div>\n
\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
\n

MEET THE SQUAD<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n

Check out my fitness testimonials to see how clients have transformed their health and fitness. Hear firsthand how my programme has helped them reach their goals and feel their best. <\/span>Your success could be next! <\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
\n
\n
<\/use><\/svg><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
Nicky has made me fall in love with exercise again\u00d4\u00c7\u00aashe got me in the best shape of my life. She fills the room with positive vibes and makes exercise fun. But the real secret to her success is the science behind it all. Nicky knows her stuff and it works. If you want to get in shape and feel fitter Nicky is the person to get you there.<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
SALLY NUGENT | BBC PRESENTER<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
I absolutely love Nicky\u00d4\u00c7\u00d6s bootcamps! She is always so positive and really motivates me to push myself that bit harder. Nicky makes you feel totally at ease working at your own pace! I would definitely recommend! <\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
ALEX MACLEOD<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
I have been doing Nicky\u00d4\u00c7\u00d6s boot camp LIVE on a regular basis for years now. Nicky\u00d4\u00c7\u00d6s infectious enthusiasm, knowledge and bubbly personality has helped enable the ongoing health of my whole family. Thank you Nicky! <\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
DR A LEAVER<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
\n
Nicky\u00d4\u00c7\u00d6s energy is infectious. She sets you up for the day with her variety of high intensity and strengthening exercises and fab choice of music. You can\u00d4\u00c7\u00d6t help but smile whilst \u00d4\u00c7\u00fffeeling the burn\u00d4\u00c7\u00d6 and her words make you keep going that little bit extra. It\u00d4\u00c7\u00d6s not easy but you can go at your own pace and see improvements each week. This is grit and hard work!<\/span><\/h5>\n
I LOVE it !<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
VICKY CLARK<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
\n
I first started bootcamp with Nicky about 5 years ago. This was after a prolonged period of inactivity. I hit 40 and needed to get active again. The classes have changed days, times, venues and format over that time and now online but what has never changed is Nickys infectious enthusiasm and the fantastic atmosphere of all the classes. I often feel sore and achy but the results are definitely worth the efforts!<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
ROBIN SEAGGER<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
Bootcamp is BRILLIANT and 100% makes a difference to your body.  When i manage two sessions a week, i genuinely see a difference within 2 weeks.  It’s incredible.  Nicky is always so funny, positive & upbeat, plus she has an awesome playlist, which always gets us going!  I can whole-heartedly recommend both Nicky & her fabulous bootcamps! X   <\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
KATIE LUCAS<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
I\u00d4\u00c7\u00d6ve been coming to Nicky\u00d4\u00c7\u00d6s bootcamp for years and absolutely love it – even the painful sessions! Nicky has an infectious happy and fun personality and is a great motivator. She puts together great sessions and somehow manages to make squats, lunges and burpees (nearly) fun!<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
ROISIN MCGLINN<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
\n
From the first tentative try-out, I have absolutely loved Nicky’s Bootcamps!  She has an infectious energy and lovely manner which immediately make everyone feel they can push themselves to the max and have fun at the same time – not something I had thought possible! The music is fantastic, she takes care to give options for those with injuries or limitations. I recommend 100% and am so glad to have discovered them! <\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
JULIE SAUNDERS<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
\n
I started Bootcamp almost 5 years ago after having my children. Nicky is an absolute tonic in the mornings and with her smile, care and super enthusiasm it\u00d4\u00c7\u00d6s the best 30\/45mins of your day. I managed to shift my baby weight and became fit and strong in a matter of months. Everyone in the community is super friendly and supportive, and that\u00d4\u00c7\u00d6s down to Nicky\u00d4\u00c7\u00d6s personality and leadership. I highly recommend her Bootcamp\u00d4\u00c7\u00d6s<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
NICKY DUFF<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
Bootcamp is literally a session not to be missed. Nicky is an inspirational instructor who motivates you to work hard in the session . You know you have had a great, intensive and effective workout and the results are fantastic. A great, friendly atmosphere makes the session really enjoyable. <\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
ANNA MAWBY<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
In my opinion, Nicky is the fitness Queen of Cheshire. Her boot camp sessions are challenging and effective but also great fun and inspiring. There are fast, visible results with regular attendance and Nicky knows exactly how to get the most out of each class.  You can work at your own level and it\u00d4\u00c7\u00d6s a great start to the day.<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
NICOLA SANDS<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
Nicky! You played such a huge role in making me feel fabulous on my wedding day and you had no idea! <\/span><\/h5>\n
Thank you so much! I lost almost 10kg since January in the run up to our big day on Saturday! So glad I found Nicky\u00d4\u00c7\u00d6s Bootcamp Live in 2020!<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
BETH BAKER<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
\n
I\u00d4\u00c7\u00d6ve been going to Nicky\u00d4\u00c7\u00d6s bootcamp for several years. I really enjoy it. I\u00d4\u00c7\u00d6m always welcomed with Nicky\u00d4\u00c7\u00d6s warm smile and easy manner. I try and do 3 classes a week which are hard but with Nicky\u00d4\u00c7\u00d6s encouraging words spur everyone on. No two classes are the same they are always varied to keep us on our toes.<\/span><\/h5>\n
The boot camp classes are challenging but the results mentally and physically are worth it. We all finish sweaty and smiling with me personally feeling a massive sense of achievement. Nicky you\u00d4\u00c7\u00d6re top of your game! <\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
JO THOMPSON<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
\n

Bootcamp class workouts with Nicky are a winning choice for me.  I like the feeling of working up a sweat!  In each and every class Nicky is the perfect combination of tough and warm bringing both energy and enthusiasm.  She never fails to motivate, encourage and push me.  Her professionalism, extensive knowledge and commitment to the group sets the perfect foundation for a fitter, happier and healthier lifestyle.  It\u00d4\u00c7\u00d6s a key element of my lifestyle and I would be lost without it.  <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
SARAH ATKINSON<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
BECOME ONE OF THE SQUAD<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n
\n
\n
\n
<\/div>\n
<\/div>\n<\/div>\n
\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
\n

I am always so happy to hear your success stories! Your feedback means the world to me.<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
Please send in your testimonials so I can continue celebrating your incredible fitness journeys and achievements with you.<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
SHARE YOUR STORY<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

{{ brizy_dc_global_blocks position=’bottom’ }}<\/p><\/div>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

{{ brizy_dc_global_blocks position=’top’ }} ABOUT NICKY IT IS GREAT TO MEET YOU After graduating from Loughborough University with a degree in Sports Science, it was always my intention to find a role within the fitness industry. However, as often happens in life, it wasn\u00d4\u00c7\u00d6t until after having my two boys and leaving a demanding corporate career, […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"brizy-blank-template.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-221","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/nicky-test.ficodeapps.com\/blog\/wp-json\/wp\/v2\/pages\/221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicky-test.ficodeapps.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nicky-test.ficodeapps.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nicky-test.ficodeapps.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nicky-test.ficodeapps.com\/blog\/wp-json\/wp\/v2\/comments?post=221"}],"version-history":[{"count":30,"href":"https:\/\/nicky-test.ficodeapps.com\/blog\/wp-json\/wp\/v2\/pages\/221\/revisions"}],"predecessor-version":[{"id":8170,"href":"https:\/\/nicky-test.ficodeapps.com\/blog\/wp-json\/wp\/v2\/pages\/221\/revisions\/8170"}],"wp:attachment":[{"href":"https:\/\/nicky-test.ficodeapps.com\/blog\/wp-json\/wp\/v2\/media?parent=221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}