{"id":1563,"date":"2024-01-15T08:06:48","date_gmt":"2024-01-15T08:06:48","guid":{"rendered":"http:\/\/localhost:8080\/?page_id=1563"},"modified":"2024-12-16T23:20:16","modified_gmt":"2024-12-16T23:20:16","slug":"sunday","status":"publish","type":"page","link":"https:\/\/nicky-test.ficodeapps.com\/blog\/app\/sunday\/","title":{"rendered":"Sunday"},"content":{"rendered":"
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SunDAY CLASS<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Focus In Fifteen<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

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on demand<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Focus In Fifteen<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n
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Anytime<\/strong><\/p>\n

Target trouble areas and major\/minor muscle groups in just 15 minutes. Do just one or mix and match to create your own bespoke workout. Click on the drop down arrow below to pick and mix!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Simply click the drop-down arrow and lets go!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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