{"id":1453,"date":"2024-01-15T07:56:40","date_gmt":"2024-01-15T07:56:40","guid":{"rendered":"http:\/\/localhost:8080\/?page_id=1453"},"modified":"2025-12-03T20:29:06","modified_gmt":"2025-12-03T20:29:06","slug":"tuesday","status":"publish","type":"page","link":"https:\/\/nicky-test.ficodeapps.com\/blog\/app\/tuesday\/","title":{"rendered":"Tuesday"},"content":{"rendered":"
{{ brizy_dc_global_blocks position=’top’ }}<\/p>\n
\n
\n
\n
<\/div>\n
<\/div>\n<\/div>\n
\n
\n
\n
\n

TUESDAY CLASS<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n

30-minute STRONGER Upper Body & Abs<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
<\/div>\n
\n
\n
<\/div>\n
\n
\n
\n
\n

Live and upcoming<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n

30-minute STRONGER Upper Body & Abs <\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n

Tuesday at<\/span> 8am<\/strong><\/p>\n

Take the pace down a notch and focus on technique, correct form and mind\/muscle connection. This is a must do Strength-based class no matter what your level, to help you optimise every move and avoid unwanted injuries. The LIVE session will automatically stream at 8am below <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
<\/div>\n
\n
\n
\"{{placeholder<\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n
\n
\n
\n
<\/div>\n<\/div>\n
\n
\n
\n
\n